Healing
Resilience
Empowerment
Journeying with you...
…from where you are...
…to where you want to be.
I have more than 20 years of professional experience counselling and supporting individuals, couples, and families. Through my work in private practice, as well as community-based work in schools, hospitals, care facilities, youth centres, and crisis refuges, I have encountered and worked successfully with clients navigating anxiety, depression, PTSD, ADD, ADHD, school refusal, addiction, relationship challenges, life-threatening illness, grief, loss, and complex trauma. I have also assisted executives in managing the challenges of leadership. In my most recent role, I provided therapy to children and teenagers in more than 15 schools, while equipping parents and carers with strategies to navigate their children’s emotional and mental health needs.
About My Practice:
I believe that establishing a strong relational connection with my clients is the key to successful therapy. In my practice, a combination of knowledge, compassion, warmth, and presence, has enabled clients to articulate and understand their deepest emotions. I aim to provide you with a safe and confidential environment where you can explore what matters to you while feeling heard and validated. I personalise my approach for each client, helping you to find healing, discover resilience, and feel more empowered.
Some of the benefits my clients have experienced include:
•. Improved self-esteem
•. Healthier relationships
•. Increased motivation
•. Greater confidence
•. Sense of inner peace
To learn more about my therapeutic approach, values, and work, please click here for my blog.
“Paul helped me become a better version of myself. He showed me that my feelings are valid and that I have a voice. He listened and spoke with me when I was at the lowest and hardest point in my life. I am truly thankful for Paul’s guidance.”
— J.A.
Paul Jacobson
Psychotherapy & Counselling
Healing
Resilience
Empowerment
Is there something on your mind that you would like to discuss further? Schedule an appointment or learn more about my work below. Please note: A referral from a doctor or a Mental Health Care Plan is not required to access my services.